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Making The World A Better Place, One Athlete At A Time ®
The Self Made Mission: Self Made® stands to educate, motivate, and inspire individuals to achieve maximum human performance in sport and in life through a holistic lifestyle and superior training techniques.
Welcome to Self Made Fitness.com, home to Charlie Cates’ human performance center, Self Made®! Take the time right now to invest in a healthier, stronger, and more explosive future by looking through our various articles, videos, and programs on both training and nutrition. Charlie Cates is a strength and conditioning specialist in Chicago, IL, with additional certifications as a certified personal trainer and performance enhancement specialist.
Are you searching for the most popular sports performance program on the market today? Try three months of S.E.L.F. Made Simple for FREE! Or are you looking for a new, powerful supplement? Check out Protandim! Regardless of your reason for coming here it is certain that you will leave more motivated to achieve your goals and more educated in how to go about it, because Self Made is making the world a better place, one athlete at a time.
**Make sure to check back often as new articles and videos are continually added! For the most up-to-date information on what’s going on at Self Made, follow Charlie Cates and Self Made® on Twitter, “like” the Self Made® Facebook page, and follow the Self Made® blog! And subscribe to the Self Made® YouTube Channel and check out the Self Made® Flickr page to know when the newest videos and photos are added!


