Shoulder Shrug Secrets

Posted: 13th February 2012 by Charlie in Bodybuilding, Training
Tags: , , , ,
0

ronnie coleman shrugs traps 277x300 Shoulder Shrug Secrets

Looking for some new tips to help build your traps?  Check out the latter half of this article by Charles Poliquin.

Shoulder Shrug Secrets by Charles Poliquin

Get big or die tryin’.

Related posts:

© 2009-2012 Self Made ®. All Rights Reserved.